Bishram Yogashala
Immerse yourself in this ancient art form with a focus on alignment, precision, mobility, endurance, mantra chanting, and proper breathing techniques. Experience the transformative power of yoga to enhance your health, well-being, and inner harmony.
Beginner's Yoga
Beginner’s Yoga combines physical postures, breathing exercises, and meditation to promote overall health and well-being. By starting with the basics, practicing regularly, and staying mindful of your body’s needs, you can enjoy the many benefits that yoga has to offer.
Iyengar Yoga
Iyengar Yoga is accessible for all ages and all body types. It is known for its focus on precision and timing and the use of props designed by Mr. Iyengar that help the practitioner achieve perfection in any asana.
Ashtanga Yoga
Ashtanga yoga is a system of yoga recorded by the sage Vamana Rishi in the Yoga Korunta. To perform Ashtanga yoga, one must incorporate the use of vinyasa(breathing & movement) and tristhana(posture, breathing & looking).
About The Shala
At Bishram Yogashala, we embrace yoga as our ‘Chikitsha Vidya’—a profound healing science. Our practice is designed to nurture both physical and physiological intelligence through mindful movement and deep awareness.
We aim to invigorate motor and sensory nerves through precise physical alignment, creating a connection to our sympathetic and parasympathetic nervous systems. This holistic approach fosters healing for both body and mind.
About
Bisakha From Bishram
"Until it was me, I couldn’t find you. When I found Yog, I found ‘you’."
I am Bisakha from Bishram, which means ‘to rest,’ but I remain restless until I see you on the mat, practicing with me and delving into Yogvidya. “Bishram Yoga Shala” is not just a yoga center; it is a Shala—a sacred space where everyone is part of a family.
At our Shala, we are all practitioners, united in our journey to master the same discipline: Yoga. Each morning, we greet the day with anticipation, eager to reach the Shala, to practice, to learn, and to grow together.
For me, practicing Yog is a path to the sublime—a journey towards inner peace and enlightenment. Join us at Bishram Yogashala and become a part of this transformative experience.
Why Choose
Bishram Yogashala
"I was blessed to this path in the year 2013."
2. Diverse Range of Classes
3. Personalized Attention
4. Holistic Approach to Wellness
6. Community and Support
7. Flexible Membership Options
Online Yoga Classes
Transform your mind, body, and spirit with Bishram Yogashala’s online yoga classes. Sign up today and take the first step towards a healthier, more balanced life. Whether you’re a seasoned yogi or just starting your journey, we’re here to support you every step of the way.
From beginner to advanced, we have classes for all levels. Explore a wide range of yoga styles, including Hatha, Vinyasa, Ashtanga, Yin, and Restorative Yoga. Our specialized classes, such as prenatal yoga, meditation, and pranayama, cater to specific needs and interests.
What Our Clients' Say
At Bishram's Yogashala my yoga techniques attained much higher levels. Yoga provides an inner sense of peace and perfection.
Bishakha is a dedicated yoga professional. Really grateful to her for making my leg pains go away.
At Bishram Yogshala, the process is to look at ourselves in a positive light. It's very tempting to come for classes every day.