“Bishram Yoga Shala” is a Shala and not any Yoga center. It’s a practice room where everyone belongs to one family. We are all practitioners here in the Shala, students of the same subject ‘Yoga’. 

At Shala, Yoga is believed to be our “Chikitsha Vidya”. Bishram Yogashala is the result of one remarkable moment in my life. Of meeting the great teacher Zubin Zarthoshtimanesh who is also a direct disciple of Guruji BKS Iyenger. 

I got the acceptance of my teacher and started learning the subject under his strict and close guidance at his Shala in Mumbai from the year 2008 while I was still working. Learn this age-old art at our Shala which focuses on aligning, detailing, mobility, endurance building, mantra chanting, proper breathing and invigorating health and harmony with its power. 

Every morning we see the light of the day and feel impatient till the time we reach the Shala and do our routine practice, to know more, to learn more and to do a little more.